You give so much—your time, your energy, your care—to the world around you.
You push for impact, juggle responsibilities, and keep going—even when you feel depleted.
The Practice is your space to pause, recalibrate, and regenerate.
This isn’t about doing more. It’s about learning to move in sync with your energy—knowing exactly when to push and when to recover.
We call it Energetic Literacy.
The ability to understand, manage, and renew your energy using the science of your body’s signals.
There are two foundational components that, when combined, align your energy to help you live with greater balance, resilience, and intention.
Check in with your energy in just one minute. A quick Heart Rate Variability (HRV) scan in the SORCE App gives you real-time insights into your energy state—helping you align your day with what your body truly needs.
Live coaching and energy insights. Join monthly Zoom sessions to uncover HRV trends, recognize energy patterns, and receive expert guidance—all within a supportive, like-minded community.
Experience Energetic Literacy in motion. For local members, The Practice Studio offers in-person classes blending yoga, meditation, and breathwork—a fully embodied approach to energy awareness and renewal. Led by Jessica Corbin and expert facilitators.
The Practice isn’t about striving harder or chasing more. It’s about reclaiming your energy and your truth.
HRV insights made easy, no wearables or complexity.
No rigid goals, just guidance that works for you.
We guide you inward, where your answers already exist.
“The Practice is forgiving, honest, and gives me permission to show up as myself. I am a type A person who always does everything for everyone and often I neglect myself and my needs. For the first time in forever, I was able to check-in with MY body and energy every morning and tailor my day to support my needs. Never have I done this before and never have I felt more life in my body.”
– Sara W.
“The Practice has forever impacted my health. There were many times before that I would just power through my day despite my energy. Now I feel more empowered to what is needed for my body (energy) knowing it will be more beneficial to my life in the long run.”
– Puneet S.
“The Practice is transformational, thought provoking, and habit forming.”
– Patrick F.
“I was a skeptic on how joining The Practice could help me since I suffer from chronic stress and have tried everything under the sun to help manage it. This is the only reliable tool to get an accurate measurement of my energy levels – it’s super scientific which I like, but the best part is beyond the daily measurement, you get coaching and community which is life changing.”
– Jaime K.
Choose a pricing level that fits your needs. All members receive full access.
Scholarship (for those needing extra support)
Regular (standard pricing)
Generous (support the community and give back)

Build sustainable vitality while staying connected to your purpose.

Learn to thrive without burnout.

Join a community that understands the balance between ambition and well-being.
The Practice is where you step off the treadmill of overextension and into alignment.
It’s where science meets self-discovery—helping you give to yourself as much as you give to the world.
No wearables. No hustle. Just clarity, presence, and the tools to transform how you live and lead.
The door is open. Will you step in?