Start with a 2-hour workshop and a 1-hour onboarding to ground you in the core tools and set the foundation for your 30-day experience.
Spend one minute each morning taking an HRV assessment in the SORCE app. No wearables–just clear, daily insight into your nervous system health.
Join weekly group coaching sessions to review your HRV trends, get expert feedback, and stay aligned with your goals.
Burnout strikes when we neglect our energy, but HRV biofeedback helps high-achievers like you measure and manage stress, keeping you performing at your best without burning out.
Social Entrepreneur, Behavioral Scientist, TIME100 Leader
Dale is a TIME100 influential leader, Forbes 30 Under 30 honoree, and former CEO of 4 Day Week Global, where he pioneered global research on regenerative work models. With a PhD in Behavioral Sciences and two TEDx talks, his work has been featured in The New York Times, BBC, and The Atlantic.
In The Practice, Dale will join live sessions to share his expertise on behavioral science, regenerative business, and nervous system regulation, bringing thought leadership that complements the HRV biofeedback and coaching experience.
The Practice isn’t about striving harder or chasing more. It’s about leading regeneratively — reclaiming your energy, aligning with what matters most, and redefining impact.
HRV insights made easy, no wearables or complexity.
No rigid goals, just guidance that works for you.
We guide you inward, where your answers already exist.
“The Practice is forgiving, honest, and gives me permission to show up as myself. I am a type A person who always does everything for everyone and often I neglect myself and my needs. For the first time in forever, I was able to check-in with MY body and energy every morning and tailor my day to support my needs. Never have I done this before and never have I felt more life in my body.”
– Sara W.
“The Practice has forever impacted my health. There were many times before that I would just power through my day despite my energy. Now I feel more empowered to what is needed for my body (energy) knowing it will be more beneficial to my life in the long run.”
– Puneet S.
“The Practice is transformational, thought provoking, and habit forming.”
– Patrick F.
“I was a skeptic on how joining The Practice could help me since I suffer from chronic stress and have tried everything under the sun to help manage it. This is the only reliable tool to get an accurate measurement of my energy levels – it’s super scientific which I like, but the best part is beyond the daily measurement, you get coaching and community which is life changing.”
– Jaime K.
Initiation Fee: $499
Build sustainable vitality while staying connected to your purpose.
Learn to thrive without burnout.
Join a community that understands the balance between ambition and well-being.
Founder / Chief Energy Officer
Pioneer of Energetic Literacy, dedicated to innovating life-centered technologies, with a legacy rooted in athletics, media, and human potential.
As the Founder/Chief Energy Officer of SORCE, Jessica is dedicated to regenerating human energy, accelerating organizational consciousness and architecting a vital and sustainable future.
Recently named by the Nasdaq Entrepreneurial Center as one of their “Milestone Makers” and brought into StartUp Health’s portfolio of companies, SORCE is solving the $300 billion problem of stress and burnout through data driven + human centered technologies.
Social Entrepreneur, Behavioral Scientist, TIME100 Leader
Dale is a TIME100 influential leader, Forbes 30 Under 30 honoree, and former CEO of 4 Day Week Global, where he pioneered global research on regenerative work models. With a PhD in Behavioral Sciences and two TEDx talks, his work has been featured in The New York Times, BBC, and The Atlantic.
In The Practice, Dale will join live sessions to share his expertise on behavioral science, regenerative business, and nervous system regulation, bringing thought leadership that complements the HRV biofeedback and coaching experience.
Kristi Britto, a seasoned leader in media and wellness, brings expertise in global operations and transformative health to SORCE.
Co-Founder and CEO of SupplyFrame, led Opus360 to a successful IPO and achieved a nine-figure exit.
Founding CSO of eHarmony. Develops advanced AI with adaptive humanists values.
Former EVP in the medical device industry, leverages 20+ years of corporate leadership and a decade of research in science-based methodologies to help executives and teams unlock peak potential, innovation, and balance.
Lead iOS Developer, brings over 20 years of expertise in engineering and leadership, having created hyperdeck.io, scaled photodesk-app.com to 200k users, and led software teams at Xing.
Expert data science, data analytics and machine learning.
Senior electrical engineer specializing biomedical device development.
Karen is an award-winning former IKEA leader, expert in driving responsible growth and high-performance through data-driven insights and regenerative economics.
The Practice is where leaders step off the treadmill of overextension and into alignment.
It’s where science meets self-discovery, helping you give to yourself as much as you give to your work.
The door is open. It’s time to step in.