SORCE LABS
A Space For Energetic Exploration
In a world constantly pushing us to overextend, SORCE Labs offers a chance to pause, explore, and understand your body’s needs. Through curated experiences, you’ll discover which daily practices truly impact your stress, energy, and well-being.
This is not about rigid routines or fixed outcomes—it’s about discovering what works for you. Combining HRV biofeedback with guidance from world-class experts, SORCE Labs empowers you to explore practices like mindfulness, movement, and personal growth in a way that feels both innovative and accessible.
Daily HRV Assessments
Each morning, participants take a quick, 1-minute heart rate variability (HRV) assessment using your iPhone camera lens. No wearables required. This simple tool provides insights into how your practices affect your nervous system and energy levels.
Focused Exploration
Each Lab zeroes in on a specific practice or methodology—such as mindfulness, somatic practices, or conscious movement—allowing you to deeply experience its effects on your body and mind.
Expert Guidance
Benefit from evidence-based coaching and interactive workshops led by experienced facilitators to support your exploration.
Science Meets Simplicity
Leverage cutting-edge biofeedback technology in an accessible, evidence-based framework designed to fit seamlessly into your life.